feat(update): add Release/Nightly channel switching

- Add POST /api/lm/switch-channel endpoint with git init / ZIP fallback
- Add _backup_git/_restore_git helpers with safe rollback
- Version-info endpoint now returns has_git flag for auto-detection
- Check-updates always returns releases (changelog) regardless of channel
- Nightly mode shows 'N commits behind main' with commit hash and date
- View on GitHub link points to /commits/main in nightly mode
- Channel toggle UI with pill-style buttons in update modal
- Confirmation dialog with Esc / backdrop-dismiss support
- Channel derived from has_git on every page load, no localStorage
- i18n: 11 new keys translated across 9 non-English locales
- CSS: unified card-style sections in _base.css
- Tests: 8 new tests covering switch-channel, nightly response, init_git_repo

static/css/components/modal/_base.css

@@ -151,6 +151,7 @@ body.modal-open {
 .support-section,
 .changelog-section,
 .update-info,
+.update-channels,
 .info-item,
 .path-preview {
     background: var(--surface-subtle);